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Mediterranean Chicken

Easy weeknight dinner that's packed with healthy flavor

Ingredients
  

  • 1 package of boneless skinless chicken breast or tenders
  • 1 eggplant chopped
  • 1 cup of mushrooms chopped
  • 1 cup of artichoke hearts chopped
  • 1 cup of cherry tomatoes
  • 1 bunch of spinach washed well
  • 1/2 cup of olives any kind chopped
  • 1/2 cup of diced onions
  • 3 cloves of garlic diced
  • 2 tbls of olive oil
  • Salt and Pepper to Taste

Instructions
 

  • Add oil to a large sautee pan and cook garlic and onions until heated (about 3 min)
  • Add chicken and cook until opaque throughout
  • Add in mushrooms and eggplant and cook until heated through -- don't overcook these, otherwise they'll be mush by the time you're finished cooking everything.
  • Season well with salt and pepper
  • Add in your tomatoes, artichokes and olives. Once they're heated through add in you spinach in batches and mix into other veggies until wilted and mixed in.
  • Once everything is cooked, give it a taste test. Does it need more seasoning? Add it now. You can also mix in lemon juice or chili pepper flakes if you want more depth of flavor