Pineapple Chicken Stir Fry
Chicken, bell pepper, onions and pineapple stir fried with soy sauce and served over rice.
- 1 Package of Boneless Skinless Chicken Breast - cut into cubes
- 1 White/Yellow Onion -cCut into cubes
- 2 Bell Peppers any color - seeds removed, cut into cubes
- 1 Can of Diced Pineapple - Drained
- Garlic Salt - to taste
- 1 Tbls of Soy Sauce
- Oil or non-stick cooking spray - to coat the pan
Start by coating your pan in 1 Tbls of oil or some non-stick cooking spray. Add chicken and cook over medium high heat until cooked through (8-10 min). Add bell pepper and onions and cook for five minutes more (you don't want to cook them so long they turn to mush). Add salt to-taste and combine well with chicken. Add pineapple and soy sauce last, toss to make sure all the flavors are mixed together. Serve over rice or salad.