How to Find Joy THIS Instant!

How to Go to the Gym

It's not enough to just have a gym membership. Here are my top 5 tips to getting the MOST out of the gym.

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How to Drink ALL the water

Why? You’re always hearing me talking about how much water I drink. I’m constantly saying “drink the...

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How to Achieve Your Goals

Have you gotten your hands on a Start Today Journal?  If you’re not already familiar with our Start Today...

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Spicy Ginger Iced Tea

Looking for a refreshing summertime drink? Try out this Spicy Ginger Iced Tea, it’ll brighten up your day and...

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What I'm Choosing to Prioritize Daily

How are you showing up daily? I recognize that everyday I’m not going to hit the ball out of the park. As much as I...

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Homemade Hydrating Face Mist

Homemade Hydrating Face Mist For Dry Skin Ingredients  1 jasmine green tea bag 3 drops of lemon essential...

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The Book That Changed Everything!

Laugh, Cry and Take Control of YOUR Life

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