It seems everywhere I look these days there’s another Pinterest idea for how to get better sleep and as someone who loves sleep almost as much as I love my husband I read ALL the ideas. Should I do yoga? Should I read? Should I not read? Should I meditate or paint the walls or drink a special tea?
Once again we teamed up with our partners at ZzzQuil to explore all the options.
What If You Are The Answer? comes out January 7, 2025 – filled with 26 different...
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I’ve been working on my new book, What If YOU Are the Answer? for years and I finally have a cover to share with...
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About 4 years ago, I thought I was having a mental health crisis. I was constantly inside of wild mood swings: from...
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