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Spring Break ☝️ Spring Break ☝️
EP 940 | I’ve wanted to chat with the @glucosegodd EP 940 | I’ve wanted to chat with the @glucosegoddess FOREVER so I geeked out hard on this one! Today on the podcast we’re talking about how glucose affects hormones, our bodies in perimenopause, the foods we crave, pregnancy, energy levels… ALL the things!Plus, Jessie answers the questions y’all submitted 🙌
Try a hobby. This will work for anyone, but most Try a hobby.This will work for anyone, but most especially people over 40 who feel burned out, depleted, lost, stuck, bitter... or some other fill-in-the-blank emotion that makes you question what you’re doing and what it all means and exactly when you should start your homestead so you have a way to survive when the robots finally take over…Try a hobby.We are overstimulated and under-nourished. Constantly consuming, rarely creating. We watch everyone else’s life unfolding on this little screen instead of building our own.So. Here is my radical, unglamorous, not-sponsored-by-anyone suggestion:Try a hobby.Go learn an instrument badly. Make sourdough and then forget to feed it. Sign up for that pottery class you’ve walked past seventeen times. Watch birds... I’m serious, watch birds or grow cucumbers or take up oil painting or macrame or hiking or fermenting. Dust off your old roller blades or volunteer at an animal shelter or get REALLY into death metal. Take a dance class where you are absolutely the worst one in the room. Go to a concert and let it crack you open a little. Start a collection of something weird and specific (vintage cake stands, alien art, vinyl records from bands nobody’s heard of). Join the adult softball league. Do the community theater. Learn to make pasta from scratch on a Sunday afternoon with nowhere to be.Use your hands. Use your brain. Light your heart up with some creative something.Because here’s what a hobby actually gives you that no amount of scrolling ever will: real connection with real humans who are also fumbling through something new. A brain that’s genuinely engaged instead of just numbed. An identity that exists outside of your job title and (more importantly) is for YOU and not about who you are for anybody else! The deeply underrated joy of being a beginner again... of caring about something just because you care about it, not because it’s productive or profitable or impressive.Try a hobby. 🤟
When even the baby knows all the words… Tell me y When even the baby knows all the words…Tell me your whole family loves musical theatre without telling me your whole family loves musical theatre.
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